Indoor paddle board yoga combines the elements of being outside for a unique experience in the pool. After a short lesson on the pool deck, we move to the boards in the water with some basic postures. Modifications and variations to the poses will be given. Be empowered through your breath and balance to follow your bliss.
Note: All equipment is provided. For beginner and up.
Thursday's : 3/24, 3/31, 4/7, 4/14, 4/21
** Sign up through the Fort Collins Recreator